Yesterday I took advantage of a moment of sunshine in the monastery gardens to record this simple little practice. Try it, you’ll see!
And also the opportunity to share with you this idea: all the wisdom in the world seems available, through videos, books, podcasts, teachings… We have accumulated tons of knowledge. From now on, the challenge will be to return to the experience: “do” instead of “think about doing”. Embody spiritual practice instead of talking about it.
And that being said, I go to brush my horses and listen to the birds…