Morning and evening, zen meditation: Zazen.

“At the monastery, every morning, every evening, the community goes to the dojo to do zazen, sitting meditation. Whether it is raining, windy or snowing, the schedule is unchanging and the body itself seems to be waiting for those moments of calm that punctuate the days.”

–> in the book The Gift of Silence, by Kankyo Tannier

*** Crédit photo : Stanislas Wang Genh, modèle : Maître Yoda 🐱

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