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A short and simple video : THE EYES, at the heart of spiritual practice

Yesterday I took advantage of a moment of sunshine in the monastery gardens to record this simple little practice. Try it, you’ll see! And also the opportunity to share with you this idea: all the wisdom in the world seems available, through videos, books, podcasts, teachings… We have accumulated tons… Read More »A short and simple video : THE EYES, at the heart of spiritual practice

VIDEO – Meditation and interviews in parks, Mexico – September 2018

VIDEO in English and Spanish – Mexico City In Mexico City, Planeta Publishing organized a series of meetings with the media: radio, TV, print media. It was the opportunity to mention the release of my book “The Magic of Silence” which offers many meditation practices for daily life. The video… Read More »VIDEO – Meditation and interviews in parks, Mexico – September 2018