VIDEO – How to practice inner silence… in the middle of a noisy town !
A video of the Buddhist nun Kankyo Tannier shot in Sao Paulo, Brazil, during a lecture tour in South America. With this simple exercise, she shows us how to access silence and presence in the middle of a city in motion. In Zen Buddhism, the practice of meditation can indeed… Read More »VIDEO – How to practice inner silence… in the middle of a noisy town !