A video of the Buddhist nun Kankyo Tannier shot in Sao Paulo, Brazil, during a lecture tour in South America. With this simple exercise, she shows us how to access silence and presence in the middle of a city in motion. In Zen Buddhism, the practice of meditation can indeed… Read More »VIDEO – How to practice inner silence… in the middle of a noisy town !
Dear friends from around the corner or across the world, It was a pleasure to be with you in 2018, whether in real life or in the virtual spaces offered by social networks. I wish us an ever stronger and more focused Presence for 2019. The world, with all the… Read More »Video: A Buddhist song, for the New Year!
During this video, recorded in a park in Sao Paulo, Brazil, the nun Kankyo evokes different methods to find inner silence. Inner silence is that space of profound tranquility available everywhere, under any conditions. A space located upstream of words and thoughts, which can be accessed in different ways. Kankyo… Read More »Video: How to find calm in everyday life – with Kankyo, a Buddhist nun
With the Mexican media “Reporte Indigo” we shot different videos and interviews. Some of them took place during the Hay Festival in Quérétaro, during the outdoor meditation workshops I led. Others in a beautiful park in central Mexico City, surrounded by mischievous squirrels. I was able to explain in detail… Read More »Videos – Interviews and meditation exercises in Mexico
A few weeks ago, I was contacted by the founder of the site www.excellencereporter.com to record a video. The theme immediately challenged me “What is the meaning of life? I let you discover the text and the video below… Not much to understand or analyze: just live, to the heart… Read More »What is the meaning of life – a zen perspective by Kankyo – video
NEW ! Video : express meditation for daily life Video in english with an express meditation that you can practice everywhere. Try to listen to the sounds in the place where you are right now… and become more peacefull. Thanks to the University of Lièges ( Pierre Martin ) for… Read More »NEW ! A video about meditation and silence, for daily life