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Daily Zen

Videos – Interviews and meditation exercises in Mexico

With the Mexican media “Reporte Indigo” we shot different videos and interviews. Some of them took place during the Hay Festival in Quérétaro, during the outdoor meditation workshops I led. Others in a beautiful park in central Mexico City, surrounded by mischievous squirrels.
I was able to explain in detail the virtues of silence, the possibility of accessing it at any time, and propose new ways of practicing spirituality in the age of new technologies. Find the 3 videos below.

Thanks to the journalist Hidalgo Neira and his motivated teams!

Videos in English, with Spanish subtitles.

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